Legal & privacy

Privacy Policy

We designed this public education site to provide useful tools while minimizing the personal information needed to use them.

Last updated September 17, 2026

Plain-language summary: The energy and movement tools calculate in your browser. The site does not ask you to create an account or submit health information to use them.

Information you choose to provide

Boost Metabolism does not currently offer account registration, comments, health-record storage, or a contact form. Do not send sensitive medical information through any email address or third-party service linked from this site.

Information handled automatically

Like most websites, our hosting and security providers may process limited technical information such as IP address, browser type, device type, requested pages, timestamps, and security events. This information may be used to deliver the site, maintain reliability, prevent abuse, and understand general traffic.

Browser-based calculators

The homepage calculators use information you enter—such as age, sex used for an equation, height, weight, activity level, and movement minutes—to display an estimate in your browser. The current site does not transmit or save those entries to a Boost Metabolism account or database.

Cookies and similar technology

The site itself does not currently set advertising cookies or operate behavioral advertising. Hosting, security, or linked third-party services may use their own necessary technologies under their policies. If analytics or advertising tools are added later, this policy will be updated and any legally required choices will be presented.

Third-party links

We link to public agencies, research resources, and other websites. Their privacy practices are their own. Review the privacy policy of a third-party site before providing personal or health information.

Children

This site and its calculators are intended for adults. We do not knowingly collect personal information from children. A parent or guardian who believes a child provided information should contact the site operator through the contact method shown on the referring service.

Data choices and updates

Because there are currently no user accounts or submitted profiles, there is generally no personal profile for us to access, correct, or delete. Privacy practices may change as the site develops; the updated date above will reflect material revisions.